Beans
Description.—Some
variety of beans has been cultivated and used for culinary
purposes from time immemorial. It is frequently mentioned in Scripture;
King David considered it worthy of a place in his dietary, and the
prophet Ezekiel was instructed to mix it with the various grains and
seeds of which he made his bread.
Among some ancient nations the bean was regarded as a type of
death, and the priests of Jupiter were forbidden to eat it, touch it,
or even pronounce its name. The believer in the doctrine of
transmigration of souls carefully avoided this article of food, in the
fear of submitting beloved friends to the ordeal of mastication.
At the present day there is scarcely a country in hot or
temperate climates where the bean is not cultivated and universally
appreciated, both as a green vegetable and when mature and dried.
The time required to digest boiled beans is two and one half
hours, and upwards.
In their immature state, beans are prepared and cooked like
other green vegetables. Dry beans may be either boiled, stewed, or
baked, but whatever the method employed, it must be very slow and
prolonged. Beans to be baked should first be parboiled until tender. We
mention this as a precautionary measure lest some amateur cook, misled
by the term "bake," should repeat the experiment of the little English
maid whom we employed as cook while living in London, a few years ago.
In ordering our dinner, we had quite overlooked the fact that baked
beans are almost wholly an American dish, and failed to give any
suggestions as to the best manner of preparing it. Left to her own
resources, the poor girl did the best she knew how,
but her face was full of perplexity as she placed the beans upon the
table at dinner, with, "Well, ma'am, here are the beans, but I don't
see how you are going to eat them." Nor did we, for she had actually
baked the dry beans, and they lay there in the dish, as brown as
roasted coffee berries, and as hard as bullets.
Beans to be boiled or stewed do not need parboiling, although
many cooks prefer to parboil them, to lessen the strong flavor which to
some persons is quite objectionable.
From one to eight hours are required to cook beans, varying
with the age and variety of the seed, whether it has been soaked, and
the rapidity of the cooking process.
RECIPES.
Baked
Beans.—Pick over a quart of best white beans and soak in cold
water over night. Put them to cook in fresh water, and simmer gently
till they are tender, but not broken. Let them be quite juicy when
taken from the kettle. Season with salt and a teaspoonful of molasses.
Put them in a deep crock in a slow oven. Let them bake two or three
hours, or until they assume a reddish brown tinge, adding boiling water
occasionally to prevent their becoming dry. Turn, into a shallow dish,
and brown nicely before sending to the table.
Boiled
Beans.—Pick over some fresh, dry beans carefully, and wash
thoroughly. Put into boiling water and cook gently and slowly until
tender, but not broken. They should be moderately juicy when done.
Serve with lemon juice, or season with salt and a little cream as
preferred.
The colored varieties, which are usually quite strong in
flavor, are made less so by parboiling for fifteen or twenty minutes
and then pouring the water off, adding more of boiling temperature, and
cooking slowly until tender.
Beans
Boiled in a Bag.—Soak a pint of white beans over night. When
ready to cook, put them into a clean bag, tie up tightly, as the beans
have already swelled, and if given space to move about with the boiling
of the water will become broken and mushy. Boil three or four hours.
Serve hot.
Scalloped
Beans.—Soak a pint of white beans over night in cold water.
When ready to cook, put into an earthen baking dish, cover well with
new milk, and bake in a slow oven for eight or nine hours; refilling
the dish with milk as it boils away, and taking care that the beans do
not at any time get dry enough to brown over the top till they are
tender. When nearly done,
add salt to taste, and a half cup of cream. They may be allowed to bake
till the milk is quite absorbed, and the beans dry, or may be served
when rich with juice, according to taste. The beans may be parboiled in
water for a half hour before beginning to bake, and the length of time
thereby lessened. They should be well drained before adding the milk,
however.
Stewed
Beans.—Soak a quart of white beans in water over night. In
the morning drain, turn hot water over them an inch deep or more,
cover, and place on the range where they will only just simmer, adding
boiling water if needed. When nearly tender, add salt to taste, a
tablespoonful of sugar if desired, and half a cup of good sweet cream.
Cook slowly an hour or more longer, but let them be full of juice when
taken up, never cooked down dry and mealy.
Mashed
Beans.—Soak over night in cold water, a quart of nice white
beans. When ready to cook, drain, put into boiling water, and boil till
perfectly tender, and the water nearly evaporated. Take up, rub through
a colander to remove the skins, season with salt and a half cup of
cream, put in a shallow pudding dish, smooth the top with a spoon, and
brown in the oven.
Stewed
Lima Beans.—Put the beans into boiling water, and cook till
tender, but not till they fall to pieces. Fresh beans should cook an
hour or more, and dry ones require from two to three hours unless
previously soaked. They are much better to simmer slowly than to boil
hard. They should be cooked nearly dry. Season with salt, and a cup of
thin cream, to each pint of beans. Simmer for a few minutes after the
cream is turned in. Should it happen that the beans become tender
before the water is sufficiently evaporated, do not drain off the
water, but add a little thicker cream, and thicken the whole with a
little flour. A little flour stirred in with the cream, even when the
water is nearly evaporated may be preferred by some.
Succotash.—Boil
one part Lima beans and two parts sweet corn separately until both are
nearly tender. Put them together, and simmer gently till done. Season
with salt and sweet cream. Fresh corn and beans may be combined in the
same proportions, but as the beans will be likely to require the most
time for cooking, they should be put to boil first, and the corn added
when the beans are about half done, unless it is exceptionally hard, in
which case it must be added sooner.
Pulp
Succotash.—Score the kernels of some fresh green corn with a
sharp knife blade, then with the back of a knife scrape out all the
pulp, leaving the hulls on the cob. Boil the pulp in milk ten or
fifteen minutes, or until well done. Cook some fresh shelled beans
until tender, and rub them through a colander. Put together an equal
quantity of the beans thus
prepared and the cooked corn pulp, season with salt and sweet cream,
boil together for a few minutes, and serve. Kornlet and dried Lima
beans may be made into succotash in a similar manner. Go
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